Thanks for sharing, relief.
75 days; wow!
I hope I'm as strong and smart at 75 days to reach out like you've done here.
I, too, have relied on drinking to wind down when I'm wired and have trouble sleeping. It sounds, though, that checking into possible causes might be a start. I'm a female, so some of my difficulties stem from hormonal issues while most nights it's plain old anxiety.
Good luck and hang in there.