hello and welcome to sr.lots of support here,like smacked just said,go to chat.i spent 24/7 in there when i first put the drink down and it was marvelous way to take my mind off drink.i also met some good friends there.you have a sponsor,where are you with the steps? are you on the steps? just intersted to know as you could get your head stuck into that,as soon as i started putting work in,the compulsion and obsession left me.please keep us posted.