Thread
:
Coping with anxiety and panic disorders
View Single Post
08-08-2009, 01:20 PM
#
9
(
permalink
)
NewBeginning010
Member
Join Date: Feb 2009
Posts: 2,279
Thanks for the breathing exercises. I have been dealing with anxiety & panic attacks for over 20 years.
Sites to vist:
Anxiety Attacks and Panic Attacks
Audio Programs (Click on agree to terms)
Overcome Anxiety Disorder, Cure Anxiety Attacks, and Conquer Social Anxiety with Self Help
Here is a good technique that can help.
All of the best
NB
Last edited by NewBeginning010; 08-08-2009 at
01:36 PM
.
Reply
NewBeginning010
View Public Profile
Find More Posts by NewBeginning010