Hi TFH
Theres a great thread we started on things to do - check it out
http://www.soberrecovery.com/forums/...ething-do.html
Probably one of the best things
not to do is go out for a burger...and a beer.
I know you're trying to wean off. I have my own ideas on that.
I always ended up like you did tonight.
No-one ever said this was easy....but please don't look for trouble, TFH.
Next time why not get a burger and a shake, or juice, or soda, or coffee....
or cook at home even?
One day at a time is all you need to worry about.
D