hello fellow brit
you shouldnt feel ashamed about your situation. people say that to me on here but i still feel ashamed about the mess ive got myself in. dont worry too much but try to do 1 day at a time. yesterday has gone so you cant do much about that and tomorrow isnt even here yet so no point in going there. just concentrate on today and stuff may get better. try the chatroom. theres loads of good solid people there to help us all on our way
dandare