I am in recovery for 56 days and what works for me is attending AA meetings, outpatient therapy, getting numbers to stay in touch with others from the AA rooms, getting a sponsor to work with me through the 12 steps, finding my higher power as I understand him, praying even if it is the serenity prayer all day long, writing in a journal everynight or when I am feeling down just write your thought's down it help's u stay out of your head............
Hope I was able to help!!!!