Thank you billy you are inspirational and made what has been a rather crappy day much sweeter.
I love your quote:
"Good morning brother and sisters, it's another beautiful, wonderful, marvelous day to be alive on gods green earth, let's not waste it. I've the day off work AND it's my first day with my personal trainer. I so excited I think I just peed a little"
Great idea re getting beautiful: allocating time for oneself, we could all start to look like celebrities in recovery very soon.
However I am starting to already feel like the most selfish person on earth, its all MEMEMEMEMEMEMEME! So I am going to take some time to focus on others
for a while, I will be thinking of you!