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Old 06-02-2009, 06:10 PM
  # 53 (permalink)  
KariSue
Member
 
Join Date: Dec 2007
Posts: 590
I'm sorry you're feeling so bad Bamboozle.

I agree that you should tell your therapist what you told all of us. I also have another suggestion. If it's too hard to say what you want to say just keep a diary of your thoughts and let the therapist read it. Or have the therapist come here and read this thread. Just some possibilities.

I don't know if this will be of any help but I figured it couldn't hurt to suggest it. Thinking this has helped me in the past.

Say to yourself: "I can't help how I feel right now but I can help how I think and act." It's true and sometimes it gets you "unstuck" or it has me.

Another way to meet people might be to do some volunteer work if you feel up to it.

KariSue
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