Thread: I need a pill to fix me??
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Old 05-26-2009, 05:44 PM
  # 19 (permalink)  
Mattcake
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Tanya, I think that all the answers you got are extremely valuable.

I thought I'd chip in because no one mentioned CBT (cognitive behavioural therapy). During my late teens and early 20s, prescribed benzos masked my disabling panic attacks, but CBT is what ultimately took care of them. I'm confident that I'm effectively "cured" (that's a word no one uses lightly around here ) of that condition, as I've been panic-free for over...6? years now. I suggest you look into that form of therapy, if at all possible.
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