I used it off and on for years.. not sure if it worked or if I just thought it worked. Very (almost frighteningly) vivid dreams/nightmares was the side effect I had to get away from, and ended up stopping and switching back to sleeping pills like unisom etc..
After I quit drinking I tried Sleep MD, which is also all natural, and a combo of herbs.. some valerian, melatonin and others and seriously it worked like a charm for me. Never ever drugged me or made me feel any type of high, just let me sleep quickly and soundly. Again, with herbs as they aren't tested or approved by the FDA, you just have to take it with a grain of salt...but might be worth a try!
Congrats on the sober time!!