Please see if this link with tips for sleeping is beneficial
Insomnia? 42 Simple Tips to Help You Get to Sleep - Insomnia treatment, cures
I don't like to sleep....never have...
.so I have no personal experieness with sleep aids.
About AA and my general health......what I take
why I take ....is a medical matter between my
doctors and myself. I have no reason to
discuss my meds in meetings.
All my best.....
