Thread: Vivid Recovery
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Old 05-03-2009, 06:53 PM
  # 46 (permalink)  
lunarise
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Join Date: Jan 2009
Posts: 674
Yeah!

Doing all the things I had planned on doing actually sparked me to get to some things I needed to do but had been putting off.
Things went well today with plan.
Instead of Yoga I just did alot of stretching because the routine I had originally wanted to do isnt seeming so great now. I will have to find another.
I did some reading and half a homework assignment for SMART. It was interesting to realize those things that I value that I dont really give energy to.
I did write a poem of sorts, it doesn't rhyme or anything....thinking about posting it...we'll see.
I did my breathing meditation today AND made a relaxation mix with my meditation music and guided CDs. I am excited to use it. Sometimes right after a relaxing part of meditation they start talking again really loud and scare the whoo haa right out of ya! So I fixed that, put in some relaxing peaceful music.

Need some time alone soon. Huzzy and I are ok but I really feel like I need to reconnect with myself...hard to do that with others around sometimes.

Overall, a good day. Im excited about following through with my plans. YEAH!
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