Re: Overload...
Hiya Lizzy,
Yep, we meet again!
Seriously, when I found this site for ACOA, I was amazed, because I never felt I had a problem. (Well, I guess I did have a problem with being a Codie, but I wanted to know where that came from.)
So, I have felt "discombobbled" since beginning over here.
What I did was find a fantastic book.
It's called "Adult children of Alcoholic" by Janet Geringer Woititz
This book is better than chocolate! Well, not quite, (I fibbed) but almost! It discusses remedies to fix the problems us ACOA's encounter. I found it interesting, informative, and something I can totally relate to!
My problem is: Do I start with ACOA? Or work on my codependency? Or work on my nar-anon? See what I mean about the discombobbled"?
I'm beginning to put it all together though, although not as neatly as I would like.
Hugs to you.............