Another member of the younger crowd here, confused, and somewhat terrified at this point. I'm at that questioning stage too, just beginning to see if I have a real problem or not. I haven't had a drink for a couple days and have felt...alright I guess. I'm just so up and down nowadays. I'll wake up and feel great, couple hours later my mood will just switch, switch again, and again, and again, without any reason for it too. It's not fun at all! And it plays with my memory too. So ya I've been making a conscious effort to stop, so I'll myself go from here. That "inner rage" just seems to grow and grow in my case, and probably many others. Just takes one word to set me off sometimes, otherwise it's a usual, casual conversation, but once emotions get involved...it all gets messed up. Anyways, I'm just breathing nowadays when I get into that headspace, focusing my mind on that helps me listen to others without resorting to anger. Then again it doesn't always work, so I dunno.
Good luck with your understanding and recovery.