Re: Overload...
((((((Lizzy))))))
It took me years to understand why I only make appointments with female doctors. After being molested by my male eye doctor when I was 13 and denying to myself that it really happened, I no longer trust men docs either. So I can definitely relate to how you feel.
I was scared to death of going to therapy. But my first therapist was a wonderful, nuturing woman who was exactly what I needed and I'm so glad I found the courage to go to her. Believe me, I understand your fear, but you might want to give it another chance.
You have already begun making healthier choices. Just keep taking it one step at a time. You won't fix everything in a day, a month, or a year; it's a lifelong journey. Just pick one area to work on or pray to your HP for guidance and healing. Trust the process - it works.
Hugs,
JG