Hugging at meetings kind of freaks me out
I like the al-anon meetings I go to except for one thing: the hugs and talking after the meetings. I know that it is probably just me, and that everyone means well, but after living such an isolated life for so long, it sort of freaks me out and makes me anxious about going. I feel like such a dork for admitting this.
Has anyone else experienced this and how did you cope/get over this?