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Old 03-04-2009, 07:52 AM
  # 23 (permalink)  
flutter
Thriving sober since 12/18/08
 
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Join Date: Sep 2008
Location: Orlando, FL
Posts: 3,115
Moderation..moderation.moderation. Are any of us here pros at that? Probably not. I'm sure it will even out.. if you're anything like me, when I was drinking I was starving myself (not knowingly), and when I sobered up boy was I hungry, plus a new sugar craving to satisfy. I think when I quit, I neglected other parts of my health, thinking ... well at least I'm not DRINKING! But.. then realized, that's not the ONLY unhealthy thing I do, and if I really want to be healthy, I do need to exercise, eat pretty healthy, sleep normal hours, etc etc. It's good that you're aware of it, but I certainly wouldn't get too down on yourself for it. Moderation is a good thing to learn!
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