Whenever I feel panicky Glenna, which is often lol, I do some breathing and grounding exercises. Breathe in through your nose and out through your mouth -- 10 times at least. Into your belly. It sounds crazy, but I find it really helps. Keep doing what you're doing -- let go and let God, keep coming here, meetings -- whatever. I always try to remember that there is nothing I can do right now -- patience is so hard some times but try to stay positive and "breathe" until Tuesday.
Do something nice for you!
take care
Laurie