Tuff,
The winter time blues can effect us all. Try to get out each day for at least 10-15 minutes. That helps, just getting that much sunshine. Also, try to eat right, exercise and get enough sleep.
But, as for being jealous of Chippa and Alice, I know that's just wishful thinking. You don't really want to return to that nasty habbit; nor did they. I know for a fact I didn't want to. But, there's something I was doing; or thinking rather; that was off.
I was thinking about what I was missing/ loosing.
Not what I was gaining with my quit.
So, list all the things that you're really missing with that sickarette.
Now, list what you are gaining with your quit.
Which one is longer?
And remember, that nicodemon is trying hard to lure you back.
Today, I am Two weeks, five days, 4 hours, 30 minutes and 29 seconds. 383 cigarettes not smoked, saving $115.13. Life saved: 1 day, 7 hours, 55 minutes.
Nais gadol haya po!
Remember to keep the quit and post before you puff!
Shalom!