I've been going to the dentist and get my mouth back in order. I hadn't done that in a long time because I have such a phobia of the dentist. Not much damage from not going to 4 years, but its nice to have my mouth all cleaned up. They did have to give me valium to put a crown on a tooth. I cry and gag and carry on! How embarrassing. But its done...I think I'll do some whitening too!