THE ONE THING I KNOW NOW IN RECOVERY IS THAT "ANGER" IS A "REACTION" TO ALL THE WHIRLWIND OF EMOTION WITHIN ME.
ANGER IS NOT THE EMOTION, ANGER IS A "CHOICE" & I HAVE WAYS TO CHOOSE TO DEAL WITH IT DIFFERENTLY TODAY.
THE BEST THING I DID FOR MY ANGER REACTION WAS TO EMBRACE THE FIRE IT HOLDS FOR THAT FIRE DRIVES ME TO KEEP SANE & CLEAN TODAY, REACTING OUT OF ANGER IS SOMETHING I STRUGGLE WITH DAILY, AS I SAID THOUGH "ITSA CHOICE" AN TODAY I DONOT CHOOSE IT.
PEACE AN LOVE:bounce