Under the Influence
Yeah, great info there.
I bought the book and read it cover to cover. The book also has diet and meal plans for hypo glycemia which is what happens to most alcoholics coming off of booze. Our blood sugar is whacked and we need to eat whole foods and keep our sugar levels even.
There is a newer book by the same authors now called "Beyond the Influence" and some of the friends here have read it. They compare it to being more detailed and informative than "Under". I haven't got my hands on a copy of that yet, but hope to soon.
P.S. Glad hubby is supporting you!