new member
i've been taking at least 400 MG of benedryl 3 times a day for 18 months.
i use it to chill out during the times that i'm awake, and i can't sleep without it either. i'm starting to get incredibly sick because i haven't taken any in about 36 hours. i really want to get help...maybe talk to a doctor, but i'm too embarrassed and ashamed to even make an appointment to talk to somebody. i just don't know what to do and i thought this might help.
thanks.