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Old 11-09-2008, 01:06 PM
  # 15 (permalink)  
Mattcake
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Join Date: Feb 2008
Posts: 2,433
Sorry I missed this post Jen, I hope you're feeling better today So glad you reached out.

I find that journaling is a good outlet, same for long walks. Also, I find that phoning people I haven't been in touch with is a good activity- I just ask them how they're doing and really listen for a change It's a way to give and receive. Same goes for that pile of unanswered emails.

PM me if you need to talk
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