I have had to go through several grieving processes the past 10 years, loss of people I loved, loss of relationships, loss of the person I used to be (yes this counts too) and there was no easy way to do it.
My program, the support of wonderful people like you, and help from my higher power who I call God all saw me through the dark times and I am grateful today that although darkness may visit now and again, I no longer have to live there.
Hugs