lol.... i totally thought i abnormal! my doc... aka mom, told me to take them when i started college, but like everyone else here my tolerance grew, i wasnt taking 3 at a time i was taking 10, yeah... i totally had to detox from benadryl... after detoxing from alcohol i thought i was a total ****** without any self control. but once i di that and didnt take it for about 2 weeks, my sleep patern was back to the norm. thank you so much for letting me know im not alone in that!!!