Thanks again all
BeamMeUpScotty - yes, I guess I am in the early stages, but as you say if I think it's a problem then it is. I would love to have someone close to talk to about it, however my family are incredibly self-absorbed (they are one trigger for my drinking anyway, so I'm not sure that talking to them would help..probably cause more stress!) and my friends..well, they have their own problems. I'm just used to dealing with my problems myself, I guess
