I got to this stage too and stayed there way too long. Change and the unknown is scary! I finally got moving when the way I was living just became too much - it was affecting my health, both physical and mental and I knew I needed to get out! Coasting along doing the same things were no longer an option. My mantra then, and today, is 'nothing changes if nothing changes'. I only have the power to change me to make my life better. Working out what I needed to do to make me happy has helped - its a lot of work but I can see a light at the end of the tunnel!
:ghug3 Start working on ways to make YOU happy, one baby step at a time. Read up on this disease, read the stickies and work out how you want to live your life. And keep posting!