Wow.. I agree with eveyone else. I think you did a great job. It's not so much about not getting worked up or mad, but about sticking to your boundaries.
If YOU loved ME, you would not have cheated on me, or lied to me, or called me horrible vile names, or yelled at me, or ignored me, or disappeared on me time and time again.
This is my favorite part.. how dare he tell you what you should do if you loved him. And that it was a Vodak day.. that makes it alright. I often wonder if they really think just because they don't remember saying it that it doesn't hurt us or stick with us.
Way to Go!!