No matter how busy you think your two friends are, reach out and I am sure they'll make time to listen.
Do you have a fellowship of people in Al-anon?
Can you take a walk in nature and remember what it is you have to be grateful for.
Let your kids know you're struggling and ask them for the help you need.
Take time to have some fun with them.
Sorry you are so down today. May tomorrow be better because you want it to be.
(((((((((((((((((((((Stephanie)))))))))))))))))))) ))))))))