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Old 08-07-2008, 09:09 AM
  # 10 (permalink)  
Mattcake
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Join Date: Feb 2008
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I agree with Tommyk. But, specifically, boredom is a huge trigger for me... Idle hands and all that. Until I realized that drinking itself had becoming a boring nightmare.

Also, certain favourite albums/songs that were the soundtrack to my binges. I couldn't bear listening to them without automatically thinking about drinking. Currently reintroducing them in my life when I go for long walks in the park - a safe distance away from the nearest corkscrew.
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