HideorSeek,
I think that is a GREAT idea! I know that at least for me, I tend to isolate, think to much and not do everything that I KNOW I should do when I've had a bad day, and that seems to be all it takes. I'm am trying very hard to change that. I like waking up with energy and enthusiasm, which is so not there when I have been drinking. I've also started working on my "issues", which I think will help tremendously!