Lol. I know exactly what you mean, which either means we are both crazy or everyone else is insane. And I'm trying to break days up into individuals games, I find my mental world is very mental, I go between feeling pretty ok to utter hell. I spend loads of time thinking about me which is bizzare if you consider I am a tiny dot on a world. The key is balnce I think, and relaxation is a great idea I think....meditation is a bit too far, maybe in the future, but relaxing your body does break all of your thinking habits. But bizzarely, relaxation is work I find - you have to make your body as still as possible, and the first ten minutes can be painful.....but it's scientific fact the longer you can keep still, keep your heart rate down the better.