get it out need2!!!!
it's so good to puke it out. really. i don't believe in endless venting (like complaining about the same stuff for years and years without doing the work). but i am a BIG believer in letting out stuff like this.
i'm so glad you posted. i'm so grateful i'm not feeling this kind of anger today. but i have. i do. and i will again. it's natural.
abc
p.s. i think you need a new shrink!?!