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Old 05-24-2008, 07:01 PM
  # 6 (permalink)  
LoraleighV
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Join Date: May 2008
Location: Vancouver, BC
Posts: 17
I hate to add to your misery but like the rest say, forever.

You really did a double whammy there. I quit drinking first for a few years and then quit smoking Jan 7th of this year (over 10 years sober now) More power to you.

I find the cravings have to do with emotions more than actions. I used nicotine to stuff my emotions. Now when I'm upset, it's a smoke I crave.

I just use the same methodology I used for quitting drinking: "Not right now!"

Best of luck to you!
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