Recovering rageaholics please step forward
One of the books Ive been reading and dysfunctional family patterns touches on family memebers that are not alcoholics or addicts but still equally dysfunctional as rage-aholics.
I thought aboiut this a long time follwong my families back wherein the grandparents on both sides do not have substance abuse problems, but you know what there was still lots of issues.
My maternal grandfather everyone was afraid of he can definately be defined as a rageaholic, and on the paternal side my perfectionist cold busines like grandfather came from to parents who raged about everything.
Im not an alcoholic and am definately codependant but even scarier my codependency has brought me to my knees with fits of rage, when I felt uneasy anxious, or just plan unhappy with me.
Today I consider myself recovering and use the alanon steps and traditions to help with all of the above.
Has anyone else experienced ragaholism....