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Old 12-29-2007, 11:27 AM
  # 12 (permalink)  
Kellye C
Member
 
Join Date: Aug 2005
Location: Highlands, TX
Posts: 1,192
Just saw your next post. Consider the evenings your "trigger time" and plan to do something different that will keep you from thinking about a drink. My trigger time was after work, being alone in my room and being alone period as I tried to do all my drinking in secret. For the first month or so I could not be alone, I could not stand to be in my room. I ended up laying in the recliner in the living room watching tv and reading books and trying to sleep (insomnia was and is a huge problems for me). In the evenings I made sure I went to meetings or did stuff with family to keep me occupied until the liquor stores closed (I drank the hard stuff and hated beer so I basically had to last until 9:00).

Once again, keep it up and don't give in. You have had h*ll getting where you are you don't want to go back!
Kellye
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