Now that I am fully aware of my codependency, how do I work on myself? I have been going to Alanon, love to come here and learn things, and I am more aware of my actions now...but is there something else to it? Is there some kind of checklist that I can use or (this is a dumb question) excercises that will help me become less of a codie?
I realize that I am codependent in love, my family, my friends, my pets, etc. I am a freak!
Does anyone have any good advice on how to 'practice'
not being a codie? Thanks for any help!!