Good job Midnight. Sometimes I still get those voices telling me I'm bad or mean or spiteful or whatever. I listen carefully to the voices and discover that it is not my voice, but the voices of the various toxic people I've had in my life (sometimes I can literally hear that persons voice so I can even identify exactly who was nice enough to leave that particular tape in my head).
Good for you for telling them to be quiet!
You're doing great, keep at it!