Hi Ken,
You wrote:
"I'm supposed to run tonight, but I am just drained. Don't know quite what to do.... any feedback would be greatly appreciated."
"DON'T DRINK AND GO TO A MEETING."**
Ken, maybe you can answer a question for me. Why did you "really" drink again??
I heard once that "all my intelligence could never stop me from taking a drink, but it can sure stop me from getting/staying sober." So, give my question some real deep thought and see if you can come with an answer that makes sense.
**PS...OR BETTER YET...RUN TO A MEETING