Thank you both,
I`ve not drank for just over a week now. I have in the past been a few weeks without a drink only to start again. But events of the past month have made me realise that I can`t go on kidding myself that it`s only one drink, as it never is. So many people on here saying that they don`t drink for a social reason, not seeing the point to have just one...that`s me all over!