Meetings
There are no ACOA or CODA groups in my area. I am thinking about going to some Al-Anon meetings along with AA.
Right now I am struggling with boundries, internal and external. I have made a decision to let my sisters take care of their own issues with my mom, while I take care of myself with her. This has stopped a lot of the chaos that was going on in my head.
I have also left an abusive relationship but still have the hangover effect (guilt, second guessing, etc.)
But things are better.