Originally Posted by
best 
Some call it an upward spiral.
When we start acting with respect towards self, we start pulling in others towards ourself. They see our smile and smile back. Their smile helps us realize...we are worth it.
With my spirit lifted and then seeing the impact I can have on others by sharing my smile...others start in an upward spiral.
The more I gave away, the more I grow. Service work is an important part of finding that upward spiral. Self worth grows by doing.
I don't think I've ever heard it stated more perfectly than that.
Yes, I believe that good self-esteem is a must, especially in recovery. I beat up on myself constantly, but service work helps me see that I'm worth something.