Welcome to the SR forums, it's a great place for support, advice and just good conversation. I hope to see you around. Do you participate in any kind of recovery program, secular or 12-step. Just wondering. I personally have a jumble of different things I use to help myself, a major one being posting here. Personally I find it helpful NOT to count days. I just try to stay clean today, it's really the only day that matters. Guess that's one I picked up from the 12-step folks!! It works for me though. Take care.