i don't know about the exercise yet cinder, i'm not trying to lose anything. i want to weigh about 115-120, is that too much for 5'. boy do that look like i have so far to go.
i don't know if it because of age or what but i know in the past, i'd worry so much about ah and stuff, that all i'd do would be to drink coffee and smoke cigs, and i'd lose weight like running water, anywhere from 90-98 was usually a norm during stressful times, i just didn't have an appetite and this went on the whole time.