Whew! I'm kinda thinking it doesn't matter that much now, that I didn't get enough sleep... after 1 1/2 hrs in Session 1 of Relapse Prevention, immediately followed by another 1 1/2 hrs in my 1-on-1 Assessment (we got on so well, I'm sure we went well over the usual time, just hashing out all kinds of concepts and experiences that I've had) - I am totally WHIPPED! But in a very good, hopeful way.
Got a feeling that I will sleep better tonight, at least.