don't do it, my friend.....make a little plan in your head to reward yourself with something healthy for making through the day......a trip to get good coffee and read books....or just turn the phone off, take a hot bath and watch a stupid girl movie......whatever you love to do, it will help take your mind off of drinking, and you will deserve a treat for making it through the day.......
don't drink just for today, girl.....just make it till bedtime, and you will be so proud of yourself.....and, of course i'll be proud of you....
big hugs sweetie....
ayla