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Old 04-22-2007, 06:49 PM
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aztchr
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Join Date: Mar 2006
Location: phoenix arizona
Posts: 741
OT--healthy cooking

I know this is the best place for my emotional recovery, but I need to get back to taking care of myself physically, too. I'm starting with revamping my diet and walking more often. Nothing drastic, just back to eating more of the right things, especially planning and prepping so I don't get caught up in being too tired to fix anything healthy.

One of my birthday gifts was a George Foreman grill and I just used it tonight! I love it! Sometimes it's hard for me to cook healthy for one, so any tips would be greatly appreciated! I have chicken and tons of veggies cut up and ready to grill throughout the week.

What are your favorite quick and healthy dishes?
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