Thread: Anger
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Old 04-16-2007, 08:00 PM
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thejunkyswife
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Join Date: Mar 2007
Location: charlotte,NC
Posts: 111
Anger

I'm having some problems with anger.

It's an emotion that I'm entitled to after all the things that my husband has put me through in the last few months; however, I know that if we're going to continue to be in this relationship, which is what I'm choosing to do for now, I'm going to have to start to let go of some of it. He's been making efforts to be helpful around the house and he's been going to work, which is definitely better...I just can't stop being SO MAD.

My anger manifests itself in sly, clever comments. They might make me feel better for a moment, but mostly they make us both feel worse.

Does anyone have any advice on how you redirect some of that energy?
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