Originally Posted by
laurie6781 Right Emimily!!!!!!
As to your mind racing. I would stop what I was doing, stand very still and in a firm clear strong voice tell the committee 'THE MEETING IS ADJOURNED FOR 3 WEEKS' lol and sometimes I had to do it several times a day, but I found it did help to keep me in the NOW to just stay in today and do the next thing.
I LOVE that! I am SO going to use that
Earl